The Journey of Body and Spirit
Seeking fitness in mind, body, and spirit has become something of an obsession; my reflections
This essay doesn't fit any of my categories, but since emphasis on healthy food is often part of a healthy lifestyle I thought I would place it here. More knowledge and involvement by consumers about food production is a tend to be capitalized on by savvy business people.
Maximizng Profit in Low Profit Times
Year Five It's a HabitYear Three and Counting
Year Two Continuing On
Walk in Darkness; Run in Light
Forgottonia is a place where you can endlessly wander the lonely roads, and never once miss the fast lane. The name Forgottonia captures an image of a region, off the beaten path, which is very true of Western Illinois.
It is best to walk the trails quietly, pausing, and listening; other eyes are usually watching.