Why the IO

Topics in the IO

Maximizng Profit in Low Profit Times

Fitness Reflections

Nauvoo IL

Spring Mill Indiana



Illinois' Native America Past

A. Lincoln Trips

Hotel Lynn Biggsville IL

Fall Color Trip

gun shop

Browning Gun Shop one of many restored building in modern day Nauvoo Illinois.

just email: The Steve

The Journey of Body and Spirit

Seeking fitness in mind, body, and spirit has become something of an obsession; my reflections

This essay doesn't fit any of my categories, but since emphasis on healthy food is often part of a healthy lifestyle I thought I would place it here. More knowledge and involvement by consumers about food production is a tend to be capitalized on by savvy business people.

Maximizng Profit in Low Profit Times

Year Five It's a Habit

Year Three and Counting

Year Two Continuing On

Walk in Darkness; Run in Light

The Unity Blog

My Year of Fitness

Wolf Covered Bridge Knox County

Forgottonia is a place where you can endlessly wander the lonely roads, and never once miss the fast lane. The name Forgottonia captures an image of a region, off the beaten path, which is very true of Western Illinois.

Fawn Stare

It is best to walk the trails quietly, pausing, and listening; other eyes are usually watching.

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